Home | About Us | Meet the Directors | Links | Contact Us
Grower Info R & D Message Board Table Grapes Member's Info Suppliers Starling Control Program
TABLE GRAPES :. RECIPES :. SALADS / SALSA


Fresh Fruit Salsa/Salad
Try this delicious salsa with grilled chicken, meat or fish. If you cut the fruit into 1/2 inch
(1 cm) cubes, this salsa makes a tasty dessert.

1 cup (250mL) Okanagan Coronation grapes, halved
1/2 cup (125 mL) chopped honeydew melon
1/2 cup (125 mL) chopped fresh pineapple
1/2 cup (125 mL) chopped Granny Smith apples
1/4 cup (50 mL) peach nectar
1 tbsp chopped mint
mint leaves for garnish
  • In a bowl, mix all ingredients except mint leaves.
  • Marinate for 1 hour.
  • Serve over grilled chicken, meat or fish and garnish with mint leaves.
  • Makes 2 1/2 cups (625 mL)
 
     
     
Okanagan Apple & Grape Salad
2 stalks
1 large
1 cup
1/4 cup
2 Tbsp.
1/2 cup
2 Tbsp.
   celery cut into 1/4" slices
Granny Smith apple cut into cubes
BC Grapes
dried apricots cut into quarters
sliced almonds
mayonnaise
apple juice or apple cider
salt and pepper to taste
   250 mL
50 mL
30 mL
125 mL
30 mL
  • Toast almonds in small pan with a little oil.
  • In a medium size bowl combine the celery slices, apple cubes, grapes and apricots.
  • Stir in mayonnaise and apple juice until well mixed.
  • Season to taste. Cover, refrigerate until ready to serve.
  • Serve on bed of lettuce leaves or in small salad bowls.
  • Top with toasted almonds.
     
     
Grape Salsa
2 cups
1 tbsp.
1 tbsp.
1 tsp.
1
1
1/4 cup
4 tbsp.
1
1/8 tsp.
   British Columbia grapes, cut in half & seeds removed
lemon juice
rice vinegar
olive oil
garlic clove, crushed
jalapeno chili, chopped and seeded
snipped cilantrol
toasted silver almonds
pinch of salt
cayenne pepper
  
500 mL
15 mL
15 mL
5 mL
1
1
50 mL
50 mL
1
1/2 mL
  • Mix all ingredients; let stand for one hour before serving. Serve with tortilla chips.
     
     
       
© Copyright 2007. Alll Rights Reserved. British Columbia Grapegrowers Association.  

Last Updated:
04-Dec-2008